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Lisa A. Zito, L.M.T. is offering a massage promotion at the office.  Buy a 1 hour massage between today and next friday and receive a 30 minute massage as well.  Ask about details and limitations on this promotion when you purchase!   Yay Fathers!!

p.s. this is for anyone, not just dads but we are still celebrating the dads!

Dr. Norris will not be available for appointments this week Thursday June 17-Sunday June 20, 2010.  If you need assistance please call her voicemail and she can direct you appropriately.  Lisa Zito, L.M.T. will still be seeing clients as usual.  Thank you for your cooperation with this matter.

10 Water Facts You Should Know:

1. Pure water (solely hydrogen & oxygen atoms) has a neutral pH of 7, which is neither acidic or basic.
2. Water dissolves more substances than any other liquid.
3. The average person in the U.S. uses anywhere from 80-100 gallons of water per day. Flushing the toilet actually takes up the largest amount of this water.
4. Drinking pure water is especially important for children. Water filters provide the healthiest water for children’s developing immune systems.
5. A person can survive for up to a month without food, but only about a week without water.
6. Water helps maintain healthy body weight by increasing metabolism & regulating appetite.
7. Water leads to increased energy levels. The most common cause of daytime fatigue is actually mild dehydration.
8. For a majority of sufferers, drinking water can significantly reduce joint &/or back pain.
9. Water aids in the digestion process & prevents constipation.
10. Water is the primary mode of transportation for all nutrients in the body & is essential for proper circulation.

— The NFC Team

Mothers Day Massage Special. Purchase a one hour massage and receive 30 minutes free! Massages may be combined for a 90 minute session or can be used separately. Must be purchased by 5/15/10. As with all promotional massages, must be used within six months.

March 14th-Leaf Community will be hosting an open house at Lakewood Library 2-5 p.m. Come learn more about Community Shared Agriculture, Community Gardens, and Local Food.

March 20-Breakfast with the Bunny, Lakewood Park Women’s Pavilion, hosted by H20

Are you interested in learning about heart health? How about a vitamin to supplement your fruits in veggies? We are having a little talk/seminar on February 24th, 7 p.m. sponsored by Juice Plus. Call the office to reserve your spot! Low pressure, high Information!

Watch a DVD of Tamara Sachs, M.D. share:

~ Why many children show signs of heart disease by age 12
~ How disease like heart disease, cancer and stroke can be prevented and even reversed
~ Why genetics isn’t everything
~ What you must do to prevent illness
~ How your lifestyle affects your health

Happy heart health snacks served!

Norris Family Chiropractic is happy to announce that we are now a provider for patients with Caresource Insurance. Call for further questions or to schedule an appointment.

Valentine’s Day Massage Special

Buy one get one free!  Two 30 minute massages for $30.00!

Purchase a half hour massage between February 2nd-20th and receive another half hour massage to give as a Valentine’s Day gift.  Buy one for yourself and give the other to a friend, family member or your sweetheart!  Both massages must be used by the end of February.  Massages may not be combined for use as a one hour massage and the “gift” massage must be used by someone else.

Everyone is used to making resolutions this time of year, defining the things that we will try harder to work on and make that extra special effort for.  Here’s 5 things you can stop worrying about and start benefiting from with little to no extra time or effort.

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Is taking care of your health a resolution for the new year?  It’s never too early to start!

Take advantage of several massage specials:

• Tranquil Tuesdays:  $40 for a one hour massage if made between the hours of 2-6pm.  Call today!
• Student Discounts:  $20 for a half hour massage!  Tell your friends!
• Thai Massage:  Starts February!  Call for details!