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Lisa will be taking vacation July 18th-July 25th.  During her absence
we will be running a massage promotion.  Buy any massage during the week of
July 18th-July 25th and receive extra time at no additional charge.

So, buy a 30 minute massage and you will receive a 45 minute massage.
Buy a 1 hour massage and you will receive a 1 hour 15 minute massage.
No limit on amount purchased.  They cannot be combined with any other massage or changed for more time later.  As always promotional massages have an expiration date of 6 months from purchase.
Dr. Norris hopes to talk to you all next week, Lisa will be in the sun doing nothing but having fun!

Call, Email, or stop in the office to purchase this promotion.

Lakewood is closing off the streets to cars tomorrow from 3 -8 p.m. with lots of activities planned.   Bike, walk, skate, or pogo jump on over to Detroit rd. between Belle and Arthur.  It is sure to be a great time for the entire family.

One day left of buy local week.  Although buying local is a great thing to do all the time, this week is dedicated in Lakewood as Buy Local Week.  I have done pretty well this week.  I did buy some cards on line but otherwise made my choices to buy locally instead of venturing outside of Lakewood or on line.

Soooo, how did you do?  1 more day….

check out some great tips on this week’s leaf vegetables.  If you are not a part of city fresh you should check it out

Leaf Community

these are many of the vegetables that are in season locally right NOW!

LEAF VEGGIE STORAGE

everyone is on vacation!  or are you?  where are you?  don’t forget even during these warm, sunny (it is supposed to be sunny, right?) months to take care of your body.  Whether that is an adjustment, massages, reiki, cleansing, eating healthy fruits and veggies, exercising…get at it!

call today if you need help getting back on track.

July 6th-July 11th  http://www.ibuyneo.com/

Lakewood is celebrating all our local establishments with asking residents to stay local and buy local.

We have so many great places in lakewood for your grocery shopping, gift shopping, and eating out.

Here are some of my favorites:

Nature’s Bin

TJs butcher block

Greensmart Gifts

Phoenix Coffee

Local Girl Gallery

El Tango

Soupermarket

La Pita Express

Borderline Cafe

Lion and Blue

Cosmic Collectibles

Lakewood Hardware

Goddess Blessed

Mindful Motion

Laskey CPA

Malleys!!

http://www.leafcommunity.org/

Lakewood’s community shared agriculture programs begin next wednesday.  I have participated in the cityfresh program and I can vouch for it being a wonderful experience!  Even if you are not interested in veggies it is a fun night each week.

Buy any mom (preferably your own) a massage full price and get a massage for yourself at 1/2 price!!  So, let’s spell that out.

Mom-1 hour massage, you-1 hour massage $90

Mom-30 min. massage, you-30 min. massage $45

Mom-1 hour massage, you-30 min. massage $75

Sorry, we won’t allow you to cheat the mom and buy yourself a better massage!  We’re evil like that….

call today!

Rutabaga Nights

Check out this great event tomorrow evening!!

Wellness Challenge

This is a great way to get involved not only in the community but healthy living.  I have a few people interested if you cannot find a team!  Let me know.  216-227-1490 or DC@norrischiro.com