That’s tomorrow folks! Stop in anytime all day 9 a.m. to 6 p.m.

Breakfast served 9-11
Lunch 11-2
Snacks and more, chocolate demonstration, wine 3-6

Chair Massage 10-6

Door Prizes including g.c. from The Root, Lion and Blue, Norris Family Chiropractic, Charles Scott, and Embroidery by The Nina Line; Minotti’s wine basket, Coffee Beans from The Root, Handmade Soaps from Devil’s Backbone, Tender Tears Comfort Kit, and possibly more!

Massage Special Buy up to 3 one hour massages for $40 each (tomorrow only)

Dr. Norris will also being seeing patients all day long as usual. Get your holiday adjustment or just come in for the fun! Hope to see everyone there tomorrow!

Holiday Open House 12/15/10

December 8th, 2010

Stop in between 9 a.m.- 6 p.m. next wednesday for some holiday cheer! We will have door prizes, special massage specials, nutritional specials, and food/drinks. Dr. Norris will also be seeing patients as usual during the day. Bring a friend and please know kids are always welcome but it will be busy so plan accordingly!

Hope to see you all here next week!

September Riddle Contest

August 30th, 2010

This September (beginning 7th) we will be having a riddle contest each week with lots of great prizes. The first person to solve the riddle each week will win a prize. We will also have a month long candy guessing game which will have a grand prize winner! Each visit to NFC will award you a chance to win and guess! Make your appointments now for the month.

Massage Special this week

July 20th, 2010

We are celebrating Christmas in July this week! $40 one hour massage gift certificates. Purchases can be made in office or over the phone. Limit 3/person. As with all promotional offers, expiration is 6 months from purchase. Call the office or stop in to purchase.

Patriotic Facts!

July 16th, 2010

The following people have contributed great songs to our nation, do you know more about them than just their songs?

America the Beautiful: Melody written by Samuel A. Ward,  song lyrics written by Katherine Lee Bates

Samuel A. Ward:

~His middle name was Augustus

~Inducted to the Songwriters Hall of Fame in 1970

~Although a co-creator with Katherine Bates, he never met her


Katherine Lee Bates:

~Lived to be 70 yrs old!

~Wrote the original version of the song when she was 34

~Made Mrs. Claus popular in her poem Goody Santa Claus


Star Spangled Banner: written by Francis Scott Key

~His poem became the American National Anthem in 1931

~Lived from 1780-1843, 63 yrs

~Had 6 sons & 5 daughters with his wife Mary in Georgetown, D.C.


This Land is Your Land: written by Woody Guthrie

~He experienced & lived through the Great Depression, Great Dust Storm, WW’s I & II, & the Cold War!

~He wrote this patriotic song when he was 44 yrs old

~His full name is Woodrow Wilson Guthrie

Christmas in July

July 13th, 2010

July 19-24th Lisa will be celebrating Christmas in July and invites you to celebrate with her.  She is offering $40 one hour massage gift certificates.  Purchases can be made in office or over the phone.  Limit 3/person.  As with all promotional offers, expiration is 6 months from purchase.

Lakewood Farmer’s Market

June 25th, 2010

The Lakewood Farmer’s market starts tomorrow at Sinagra Park. Put together by volunteers this is a great project for the city. Come support your people and get some local foods!

Lisa A. Zito, L.M.T. is offering a massage promotion at the office.  Buy a 1 hour massage between today and next friday and receive a 30 minute massage as well.  Ask about details and limitations on this promotion when you purchase!   Yay Fathers!!

p.s. this is for anyone, not just dads but we are still celebrating the dads!

Dr. Norris out of town

June 14th, 2010

Dr. Norris will not be available for appointments this week Thursday June 17-Sunday June 20, 2010.  If you need assistance please call her voicemail and she can direct you appropriately.  Lisa Zito, L.M.T. will still be seeing clients as usual.  Thank you for your cooperation with this matter.

10 Water Facts You Should Know:



  1. Pure water (solely hydrogen & oxygen atoms) has a neutral pH of 7, which is neither acidic or basic.
  2. Water dissolves more substances than any other liquid.
  3. The average person in the U.S. uses anywhere from 80-100 gallons of water per day. Flushing the toilet actually takes up the largest amount of this water.
  4. Drinking pure water is especially important for children. Water filters provide the healthiest water for children’s developing immune systems.
  5. A person can survive for up to a month without food, but only about a week without water.
  6. Water helps maintain healthy body weight by increasing metabolism & regulating appetite.
  7. Water leads to increased energy levels. The most common cause of daytime fatigue is actually mild dehydration.
  8. For a majority of sufferers, drinking water can significantly reduce joint &/or back pain.
  9. Water aids in the digestion process & prevents constipation.
  10. Water is the primary mode of transportation for all nutrients in the body & is essential for proper circulation.
  11. — The NFC Team