Virtual Bulletin – June 2010

10 Water Facts You Should Know:

1. Pure water (solely hydrogen & oxygen atoms) has a neutral pH of 7, which is neither acidic or basic.
2. Water dissolves more substances than any other liquid.
3. The average person in the U.S. uses anywhere from 80-100 gallons of water per day. Flushing the toilet actually takes up the largest amount of this water.
4. Drinking pure water is especially important for children. Water filters provide the healthiest water for children’s developing immune systems.
5. A person can survive for up to a month without food, but only about a week without water.
6. Water helps maintain healthy body weight by increasing metabolism & regulating appetite.
7. Water leads to increased energy levels. The most common cause of daytime fatigue is actually mild dehydration.
8. For a majority of sufferers, drinking water can significantly reduce joint &/or back pain.
9. Water aids in the digestion process & prevents constipation.
10. Water is the primary mode of transportation for all nutrients in the body & is essential for proper circulation.

— The NFC Team