Hello anyone reading! The last week has been really busy here at the office and at home so not much time for updating. Sorry about that.
The Cleanse is going well. 5 more days until completed. The last week was tougher than I thought it would be due to high stress in other aspects of life. I was surprised to find that I actually handled the stress better but I did find myself turning to food to cope. Does this sound familiar to anyone else? I think coping with eating is a common theme for americans. I am just amazed this time doing this cleanse how different my moods are in a great way! I hope I can sustain some of these habits so as to keep up with the happy state and high energy.
Oh and we are very much enjoying lentils. I made the spicy lentil tomato soup and then also made a Lentil salad with garlic, parsley, tomato, and cucumber. Yum Yum! You should give lentils a try if you have not ever.
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